It’s been a great week Alhamdulillah! [Thanks be to God] and I just felt like sharing a key question which helped shape and elevate my very busy and hectic week. This journey to building resilience is tough… I went from being overwhelmed and exhausted to managing my crazy work & life schedule by changing my mindset and choosing to be in control of my emotional response to stress and overwhelm. In this very impromptu podcast I share my reflections from the week with you. I hope you find it beneficial.